Grilled chicken breast served with a side of quinoa and steamed vegetables like broccoli, carrots, and bell peppers.
Baked or grilled salmon fillet paired with roasted asparagus and sweet potato wedges.
Lean turkey meatballs served over zucchini noodles with a marinara sauce.
Tofu stir-fried with a variety of colorful vegetables such as bell peppers, broccoli, and snap peas, served over brown rice.
A fresh salad with grilled shrimp, avocado slices, mixed greens, cherry tomatoes, and a light vinaigrette.
Lean beef cubes skewered with mushrooms, onions, bell peppers, and zucchini, grilled and served with a side salad.
Hearty lentil soup made with lentils, carrots, celery, tomatoes, and spinach, flavored with herbs and spices.
Grilled lean pork chops accompanied by a fresh apple and cabbage slaw.
A flavorful curry made with chickpeas, spinach, tomatoes, onions, garlic, and spices, served over a small portion of brown rice or cauliflower rice.
Baked or grilled cod fillet served over a bed of mixed greens, drizzled with olive oil and lemon juice, and paired with a side of roasted Brussels sprouts.