Yogurt with Berries: Greek yogurt is high in protein and low in sugar, while berries add natural sweetness and fiber.
Cheese: Provides protein and calcium to keep you full, with fewer calories compared to many other snacks.
Crackers with Hummus: Whole grain crackers are high in fiber, while hummus offers protein and healthy fats.
Popcorn: Air-popped popcorn is low in calories and high in fiber, making it a satisfying and crunchy snack option.
Cheese with Pineapple: Cottage cheese is high in protein and low in calories, while pineapple adds natural sweetness.
Boiled Eggs: Eggs are a great source of protein and nutrients, providing a filling snack option.
Nuts: A small handful of mixed nuts provides healthy fats, protein, and fiber to keep you satisfied.
Vegetable Sticks with Guacamole: Crunchy veggies like carrots and cucumber paired with guacamole offer fiber, healthy fats, and vitamins.
Mozzarella Cheese: Cherry tomatoes are low in calories and high in vitamins, while mozzarella cheese adds protein and flavor.
Grain Crackers: Tuna salad made with Greek yogurt or light mayo served on whole grain crackers provides protein and fiber to keep you full.