Trimming your hair doesn't affect its growth rate. While regular trims can help prevent split ends and breakage.
Excessive brushing can actually cause damage by pulling on the hair strands and creating friction.
Depending on your hair type and lifestyle, you may only need to shampoo 2-3 times a week.
While cold water can help seal the hair cuticle and reduce frizz, it won't necessarily make your hair shinier.
Wet hair is more fragile and prone to breakage, so brushing it immediately after washing can cause damage.
There's no scientific evidence to support the belief that cutting your hair during a full moon promotes faster growth.
Trimming split ends can prevent them from traveling further up the hair shaft, but it won't repair the split ends themselves.
Using nourishing hair care products and minimizing heat and chemical treatments can help prevent further damage.
Once a hair strand is split, the damage is irreversible. Trimming split ends can prevent them from traveling further up the hair shaft.
There's no scientific basis for the concept of "hair detoxing." Your scalp naturally regulates oil production.