10 essential tips for your best hair ever

1 in 3 adults don’t get enough sleep. This trend poses many health risks. Studies and reports link lack of sleep to depression, ADHD and more.

Arrow

Know your hair type:

volumizing, or color-safe. Consider incorporating clarifying or deep conditioning treatments as needed.

Arrow

Conditioner: 

Aim to wash your hair 2-3 times a week or as needed based on your hair type and lifestyle.

Arrow

Limit washing:

Minimize heat styling and use heat protectant products when using tools like blow dryers, flat irons, or curling irons

Arrow

Protect from heat:

Use a wide-tooth comb or a detangling brush to gently remove knots and tangles, starting from the ends and working your way up to prevent breakage.

Arrow

Detangle with care:

Schedule regular trims every 6-8 weeks to get rid of split ends and keep your hair looking healthy and vibrant.

Arrow

Trim regularly: 

Stay hydrated by drinking plenty of water to keep your hair hydrated and nourished from the inside out.

Arrow

Hydrate from within:

Shield your hair from environmental stressors like UV rays, pollution, and harsh weather conditions by wearing hats or using protective

Arrow

Protect from:

Incorporate nutrient-rich foods like fruits, vegetables, lean proteins, and healthy fats into your diet to support overall hair health and growth.

Arrow

Eat a balanced diet:

Practice stress-reducing activities such as meditation, yoga, or deep breathing exercises to promote scalp health and reduce hair loss caused by stress.

Arrow

Manage stress: 

   FOR   MORE STORIES..

Burst