Leafy greens are high in fiber and water content, making them filling and low in calories.
Broccoli is a nutrient-dense vegetable that is low in calories and high in fiber, vitamins, and minerals.
Cucumbers are composed mainly of water and have very few calories per serving, making them a great choice for snacking.
With its high water content and low calorie density, celery is often considered a "negative calorie" food, meaning you burn more calories.
Bell peppers are low in calories and high in water and fiber, making them a satisfying and nutritious snack.
Berries are relatively low in calories and high in fiber and antioxidants, making them a great option for satisfying sweet cravings.
Watermelon is low in calories and high in water content, making it a hydrating and refreshing snack that can help you feel full.
Air-popped popcorn is a whole grain snack that is low in calories and high in fiber, making it a filling option when consumed in moderation.
Tomatoes are low in calories and high in water content. They are also a good source of vitamins and antioxidants.
Zucchini is low in calories and can be used as a substitute for higher-calorie ingredients in dishes like pasta or as a base for pizza.