8 Late-Night Snacks That Won't Ruin Your Diet

Greek Yogurt with Berries: Low-fat Greek yogurt topped with fresh berries like strawberries, blueberries, or raspberries for a protein-packed and satisfying snack.

Air-Popped Popcorn: Enjoy a serving of air-popped popcorn seasoned with a sprinkle of sea salt or nutritional yeast for a crunchy and low-calorie snack.

Vegetable Sticks with Hummus: Crunchy vegetable sticks such as carrots, celery, and bell peppers paired with a portion-controlled amount of hummus for a nutritious and fiber-rich snack.

Hard-Boiled Eggs: Prepare a couple of hard-boiled eggs for a protein-rich snack that will keep you feeling full and satisfied.

Whole Grain Crackers with Cheese: Choose whole grain crackers and pair them with a small portion of low-fat cheese for a balanced snack that provides fiber and protein.

Rice Cake with Almond Butter: Top a rice cake with natural almond butter for a satisfying combination of carbohydrates and healthy fats.

Edamame: Enjoy steamed edamame pods sprinkled with a touch of sea salt for a protein-rich and satisfying snack.

Dark Chocolate Square: Indulge in a small piece of dark chocolate (70% cocoa or higher) to satisfy your sweet tooth without consuming excessive calories.

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