9 Three-Step Lunch Recipes in 15 Minutes or Less

Avocado Chicken Salad: Mix shredded chicken with diced avocado and chopped celery, season with salt and pepper.

Caprese Wrap: Spread pesto on a tortilla, layer with sliced tomatoes, fresh mozzarella, and basil leaves, then roll up.

Caprese Wrap: Spread pesto on a tortilla, layer with sliced tomatoes, fresh mozzarella, and basil leaves, then roll up.

Tuna Cucumber Boats: Hollow out cucumber halves, fill with canned tuna mixed with mayonnaise and diced red onion.

Quinoa and Veggie Bowl: Mix cooked quinoa with steamed broccoli, diced bell peppers, and a drizzle of balsamic vinaigrette.

Turkey and Hummus Wrap: Spread hummus on a tortilla, layer with sliced turkey, spinach leaves, and roasted red peppers, then roll up.

Smoked Salmon Salad: Combine mixed greens with smoked salmon, cherry tomatoes, and sliced avocado, dress with lemon vinaigrette.

Mediterranean Veggie Pita: Stuff whole-wheat pita pockets with sliced cucumbers, bell peppers, cherry tomatoes, and crumbled feta cheese.

BLT Lettuce Wraps: Fill large lettuce leaves with cooked bacon strips, sliced tomatoes, and a dollop of mayonnaise, then roll up.

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