Spinach: Spinach is incredibly low in sugar, making it an excellent choice for those watching their sugar intake. It's also packed with vitamins, minerals, and antioxidant.
Lettuce (Iceberg): Iceberg lettuce is very low in sugar and calories, making it a popular choice for salads and wraps.
Zucchini: Zucchini is a versatile and low-sugar vegetable that can be enjoyed raw or cooked in a variety of dishes, such as stir-fries, salads, and zucchini.
Cucumber: Cucumbers are refreshing and low in sugar, making them a hydrating snack option. They're also a good source of vitamins K.
Broccoli: Broccoli is low in sugar and high in fiber, vitamins, and minerals. It's a nutritious vegetable that can be enjoyed raw or cooked in a variety of dishe.
Asparagus: Asparagus is low in sugar and calories, making it a great choice for those looking to add more vegetables to their diet. It's also a good source of vitamins A.
Green Beans: Green beans are low in sugar and calories but rich in fiber, vitamins, and minerals. They can be enjoyed steamed, sautéed.
Cabbage: Cabbage is a low-sugar vegetable that's available in several varieties, including green, red, and Napa cabbage.
Celery: Celery is low in sugar and calories and high in water content, making it a hydrating and crunchy snack option. It's also a good source of vitamins A.
Bell Peppers (Green): Green bell peppers are lower in sugar compared to their red, yellow, and orange counterparts.