Apple Slices with Peanut Butter: The fiber in the apple combined with the protein and healthy fats in peanut butter can keep you feeling full.
Greek Yogurt with Berries and Almonds: Greek yogurt provides protein and probiotics, while berries offer fiber and antioxidants.
Carrot Sticks with Hummus: Carrots are low in calories and high in fiber, while hummus provides protein and healthy fats.
Whole Grain Crackers with Cottage Cheese and Cherry Tomatoes: Whole grain crackers offer complex carbohydrates, cottage cheese provides protein.
Hard-Boiled Egg with Whole Grain Toast: Hard-boiled eggs are rich in protein, while whole grain toast offers complex carbohydrates and fiber.
Celery Sticks with Tuna Salad: Celery is low in calories and high in fiber, while tuna salad provides protein and healthy fats.
Air-Popped Popcorn with Parmesan Cheese: Air-popped popcorn is low in calories and high in fiber, while grated Parmesan cheese adds flavor and a dose of protein.
Edamame with Sea Salt: Edamame is a good source of plant-based protein and fiber, while sea salt adds flavor without extra calories.
Avocado Slices on Whole Grain Crackers: Avocado is rich in healthy fats and fiber, while whole grain crackers provide complex carbohydrates.
Cottage Cheese with Pineapple Chunks: Cottage cheese is high in protein and low in fat, while pineapple offers natural sweetness and vitamin C.